April 15, 2022
Music can loosen up you, carry again reminiscences of sure occasions in your life or carry a smile to your face.
Analysis exhibits a transparent hyperlink between well being and music: music remedy can be utilized to assist fight melancholy and heal trauma, and listening to music has been proven to cut back coronary heart price, decrease blood strain and reduce stress ranges.
Earlier than the Hartford Symphony Orchestra live performance Friday night, Javeed Sukhera, MD, PhD, chair of psychiatry, Institute of Living, spoke concerning the historical past of the IOL and the way music can be utilized for therapeutic. The dialog with HSO Music Director Carolyn Kuan included a candid dialogue about depression.
The live shows on Friday, Saturday and Sunday, sponsored by the IOL, featured the works of Sergei Rachmaninoff and Pyotr Ilyich Tchaikovsky, legendary artists who endured lifelong struggles with melancholy. Soloist Henry Kramer carried out Rachmaninoff’s Piano Concerto No. 3, and this system additionally featured Tchaikovsky’s Symphony No. 5 on the Belding Theater on the Bushnell. For the Sunday matinee, Hank Schwartz, MD, psychiatrist-in-chief emeritus on the IOL, participated within the pre-concert dialog.
Kuan spoke about how Rachmaninoff and Tchaikovsky each struggled with melancholy, and the way in considered one of Tchaikovsky’s symphonies the journey from darkness to gentle may be heard within the totally different actions.
Showcasing these two artists at a time when the IOL is celebrating 200 years as a pacesetter within the subject of psychiatry is a poignant reminder that struggles with mental health and addiction can occur to anybody, however there’s hope for restoration.
Dr. Sukhera spoke about how as a toddler and adolescent psychologist he believes music creates area for therapeutic.
“When listening to music, kids really feel a peace and a freedom to be themselves,” he mentioned. “It permits for therapeutic on the particular person’s personal tempo.”
He mentioned that typically he’ll speak about music lyrics with purchasers, what their favourite songs are and why they resonate with them, what the lyrics imply to them and discover their emotions and feelings by way of them.
He additionally spoke about making playlists for various occasions in his life, and the way listening to them can carry him again to that point in his previous.
Kuan spoke about her personal struggles with melancholy, and the stigma some face. She mentioned particularly together with her Chinese language background, it was one thing she struggled to return to phrases with. “It isn’t one thing we speak about in my tradition, it took me a very long time to hunt assist,” she mentioned. “The extra individuals can speak about and acknowledge their struggles, the higher.”
Dr. Sukhera mentioned reaching out in case you are struggling is the bravest factor you are able to do. “I hope we will acknowledge what a present our vulnerability is,” he mentioned. “That it’s a part of what binds us collectively as a humanity.”
Colette Corridor, Director of Inventive Operations on the Hartford Symphony Orchestra mentioned music has a therapeutic presence. “I encourage individuals to take the time and area to get pleasure from it in their very own lives,” she mentioned.
The IOL is celebrating its 200th anniversary in 2022 and 2023 to match the years it was based and integrated. Occasions will embody the Black & Pink gala in June and different public occasions.
Kuan was appointed the tenth musical director within the 2010-11 season, as the primary feminine and youngest music director within the historical past of the HSO. She is acknowledged as one of the progressive, thrilling and excellent conductors of her technology.
The live shows featured gorgeous piano solos by Kramer, who garnered a standing ovation at Friday evening’s efficiency.
Dr. Sukhera spoke concerning the Institute of Residing 2 hundredth anniversary celebration and the Hartford Symphony live performance on WTNH Channel 8: